Walking meditation

Walking meditation

I regularly organise a silent walking meditation, where we spend one hour walking through our local forest in silence. It is a wonderful moment where we leave our worries behind and contemplate the natural scenery along the path we take through the forest. I also like...
Dream lofty dreams

Dream lofty dreams

Dream lofty dreams, and as you dream so shall you become. Your vision is the promise of what you shall one day be; your Ideal is the prophecy of what you shall at last unveil. The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn;...

Express your creativity in authentic ways

Nothing is original. Steal from anywhere that resonates with inspiration or fuels your imagination. Devour old films, new films, music, books, paintings, photographs, poems, dreams, random conversations, architecture, bridges, street signs, trees, clouds, bodies of...

Potential vs Performance

The confidence you need is belief in your potential. If you see world-class potential in yourself, you’ll put in the effort. If you don’t see the potential, you won’t put in the effort and you’ll wait for the performance, and the performance...
10 Inspiring Quotes about Kindness

10 Inspiring Quotes about Kindness

When was the last time you performed a random act of kindness? Kindness is one of the most underrated virtues around. Please help spread some wherever you are today and every day. Below is a selection of some of our favourite quotes about kindness. Share yours with us...

Our Deepest Fear

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to...

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